{"id":622,"date":"2023-11-28T09:17:11","date_gmt":"2023-11-28T09:17:11","guid":{"rendered":"https:\/\/megawellstudio.com\/?page_id=622"},"modified":"2024-05-07T17:37:33","modified_gmt":"2024-05-07T16:37:33","slug":"faqs-2","status":"publish","type":"page","link":"https:\/\/megawellstudio.com\/?page_id=622","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"622\" class=\"elementor elementor-622\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e79f1cf e-con-full e-flex e-con e-parent\" data-id=\"1e79f1cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-60a28c33 e-flex e-con-boxed e-con e-child\" data-id=\"60a28c33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d407498 elementor-widget elementor-widget-heading\" data-id=\"1d407498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a28467f e-con-full e-flex e-con e-parent\" data-id=\"1a28467f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e282af5 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"e282af5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-e282af5\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"e282af5\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"what-should-i-bring-to-class\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2371\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">WHAT SHOULD I BRING TO CLASS?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2371\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"what-should-i-bring-to-class\"><div><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>Positive attitude and great energy!<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>TREADSOCKS are MANDATORY (or any kind of socks that have rubber grips) they must be worn during class to keep the environment sanitary and help you grip on the equipment.<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>Wear comfortable workout clothes that allow you to stretch and your skin to breathe. Jewelry is NOT a good idea.<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>No cell phones during classes.<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>No strong perfumes or lotions as some students are allergic and the lotions may cause you to slip.<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>We provide the Alkaline Water\u2026just bring your bottle!<\/span><\/div><\/li><\/ul><p>\u00a0<\/p><ul><li class=\"u5tut public-DraftStyleDefault-list-ltr rich-content-UL public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>For your convenience, treadsocks, towels and water bottles are available for purchase at the studio. <\/span><span>Your credit card is on file, so cash\/credit\/check is not necessary to bring unless you prefer not to make your payment online. Please understand that no classes can be confirmed if you\u2019re not prepaid.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"how-do-i-schedule-sessions-\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-2372\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">HOW DO I SCHEDULE SESSIONS? <\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2372\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"how-do-i-schedule-sessions-\"><div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>We have an easy to use and extremely secure software system to assist you in reserving a session. Check out our automated online booking system here. It is the easiest, fastest, and most accurate way to book classes. Simply create a user name and password, and use it to schedule, purchase and track your visit history. If you forgot your password or need more information, just send us an email. It is always best to reserve your session online to guarantee you have a Megaformer\u2122 available. We also have a MOBILE APP for iphones and droids you can download by searching \u201cPilates Plus OC\u201d in the app store on your phone! Our members LOVE it!<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>\u00a0<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\">\u00a0<\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"how-often-should-i-practice\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-2373\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">HOW OFTEN SHOULD I PRACTICE?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2373\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"how-often-should-i-practice\"><div>The workout is designed to work your body to muscle fatigue at which point you need to rest. Depending on your fitness level and the intensity of your workout, you will need more or less time to recover. We recommend 3 to 4 times a week to allow your body to properly recover and repair, but some students love the workout so much that they come 5 or 6 times a week. The key is to listen to your body and find a routine that works best for you!<\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"what-happens-if-i-miss-a-class-that-i-booked-will-i-be-charged\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-2374\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">WHAT HAPPENS IF I MISS A CLASS THAT I BOOKED? WILL I BE CHARGED?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2374\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"what-happens-if-i-miss-a-class-that-i-booked-will-i-be-charged\"><div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>Yes, due to the limited number of spaces in class. We ask that we all respect each other\u2019s time by requiring a 12 hour notice before making any kind of changes to your schedule.<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>\u00a0<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>Unlimited Members:<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>$25 per NO SHOW: when you sign up and don\u2019t show up or if you cancel within 2 hrs of class start time.<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>$15 per LATE CANCEL: when you cancel within 12 hrs of class start time (must be done at least 2 hrs prior to class start time).<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>\u00a0<\/span><\/div><\/div><div class=\"JvlZN rqyPc public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"><span>If you are on a class package or weekly membership you will forfeit your class if you no show or late cancel. The same rules apply to any specials not purchased through the studio.<\/span><\/div><\/div><\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"will-my-spot-be-given-away-if-i-am-late-to-class\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-2375\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">WILL MY SPOT BE GIVEN AWAY IF I AM LATE TO CLASS?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2375\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"will-my-spot-be-given-away-if-i-am-late-to-class\"><div>Yes. We ask that you arrive on time in an effort to respect other clients. Often times, clients will drop in to see if someone doesn\u2019t show allowing them a space in the class. If you do not arrive within 5 minutes of the scheduled class time, your space may be given to someone who is waiting. Be sure to check in with your instructor so we know you were present!<\/div><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"can-i-wait-list-for-a-session-that-is-full\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"6\" aria-controls=\"elementor-tab-content-2376\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">CAN I WAIT LIST FOR A SESSION THAT IS FULL?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2376\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" aria-labelledby=\"can-i-wait-list-for-a-session-that-is-full\"><div>Definitely and we recommend doing so! Not only will you have better luck getting into a class, it also helps us know where we need to add classes. Get on the list by clicking \u201cSign Up Now!\u201d when a class reads \u201c10 Reserved, 0 Open\u201d. You will then be AUTOMATICALLY CONFIRMED via email once a spot becomes available at least 12 hours before class. If a spot becomes available less than 12 hours before class, it is a first come first served basis. We recommend at this point to check back on our online scheduler for an available spot and snatch it up!<\/div><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d0e22a e-flex e-con-boxed e-con e-parent\" data-id=\"6d0e22a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bda1aa e-flex e-con-boxed e-con e-child\" data-id=\"7bda1aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aad473 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"7aad473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/megawellstudio.com\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"96\" src=\"https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-768x96.png\" class=\"attachment-medium_large size-medium_large wp-image-229\" alt=\"\" srcset=\"https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-768x96.png 768w, https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-300x38.png 300w, https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-1024x129.png 1024w, https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-1536x193.png 1536w, https:\/\/megawellstudio.com\/wp-content\/uploads\/2023\/11\/LOGO-ALL-WHITE-2048x257.png 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ccc00 elementor-nav-menu__align-center elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"d3ccc00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-d3ccc00\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1037\"><a href=\"https:\/\/megawellstudio.com\/?page_id=622\" class=\"elementor-item\">FAQs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-877\"><a href=\"https:\/\/megawellstudio.com\/?page_id=555\" class=\"elementor-item\">LOCATIONS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1349\"><a href=\"https:\/\/megawellstudio.com\/?page_id=1344\" class=\"elementor-item\">THE SHOP<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-333\"><a href=\"https:\/\/megawellstudio.com\/?page_id=313\" class=\"elementor-item\">CAREERS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-878\"><a href=\"https:\/\/megawellstudio.com\/?page_id=548\" class=\"elementor-item\">TEACHER TRAINING<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-327\"><a href=\"https:\/\/megawellstudio.com\/?page_id=316\" class=\"elementor-item\">CONTACT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-876\"><a href=\"https:\/\/megawellstudio.com\/?page_id=574\" class=\"elementor-item\">LAGREE METHOD<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-d3ccc00\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1037\"><a href=\"https:\/\/megawellstudio.com\/?page_id=622\" class=\"elementor-item\" tabindex=\"-1\">FAQs<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-877\"><a href=\"https:\/\/megawellstudio.com\/?page_id=555\" class=\"elementor-item\" tabindex=\"-1\">LOCATIONS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1349\"><a href=\"https:\/\/megawellstudio.com\/?page_id=1344\" class=\"elementor-item\" tabindex=\"-1\">THE SHOP<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-333\"><a href=\"https:\/\/megawellstudio.com\/?page_id=313\" class=\"elementor-item\" tabindex=\"-1\">CAREERS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-878\"><a href=\"https:\/\/megawellstudio.com\/?page_id=548\" class=\"elementor-item\" tabindex=\"-1\">TEACHER TRAINING<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-327\"><a href=\"https:\/\/megawellstudio.com\/?page_id=316\" class=\"elementor-item\" tabindex=\"-1\">CONTACT<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-876\"><a href=\"https:\/\/megawellstudio.com\/?page_id=574\" class=\"elementor-item\" tabindex=\"-1\">LAGREE METHOD<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FAQs WHAT SHOULD I BRING TO CLASS? Positive attitude and great energy! \u00a0 TREADSOCKS are MANDATORY (or any kind of socks that have rubber grips) they must be worn during class to keep the environment sanitary and help you grip on the equipment. \u00a0 Wear comfortable workout clothes that allow you to stretch and your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-622","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/megawellstudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=622"}],"version-history":[{"count":25,"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/622\/revisions"}],"predecessor-version":[{"id":1788,"href":"https:\/\/megawellstudio.com\/index.php?rest_route=\/wp\/v2\/pages\/622\/revisions\/1788"}],"wp:attachment":[{"href":"https:\/\/megawellstudio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}